Oct 15 2012

Ways to Avoid Toenail Fungus

Toenail fungus is a very bad medical condition that you should avoid at all costs. This is because not only does toenail fungus make your toes look ugly, dark and misshapen, it can also hurt.

This is because toenail fungus makes your toenails grow very thick to the point that it will be very painful for the skin that is surrounding your toenails.

In order to avoid future problems, here are certain ways that you really should adopt.

Always wash your feet – when people take a bath, they often do not pay much attention to their feet. This is because they think that since other people do not notice their feet, they do not feel conscious about it.

This kind of attitude is wrong because it leads to not only germ and grime buildup, it also results to conditions that make the growth of fungus very ideal. This is why it is very important that you pay special attention to your feet when it comes to proper cleanliness.

You can wash your feet using good soaps and it is ideal that you use special scrubbers in order to make sure that you remove the dirt and other unwanted stuff. You should also make sure that you clean between your toes. Washing your feet regularly will surely help eliminate toenail fungus at all times.

Do not wear wet socks – wet socks are ideal conditions for promoting the growth of toenail fungus. Remember that whatever happens, you really should avoid all instances wherein the toenail fungus will grow in your toenails.

As such whenever your socks get wet, you really should take it off immediately. Continuing on with wet socks is not only uncomfortable, it is also going to promote the growth of fungus in your toenails.

Because of this it is always a good idea to go barefoot or wear slippers than wear wet socks. Wet socks are evil.

Do not walk barefoot in public bathrooms – exposure to fungus will result to infection if you come in direct contact with it. If a person with toenail fungus walks barefoot on a public bathroom floor, then you will pick up the fungus if you walk barefoot on the same floor.

While this may not result to immediate infection, it can really increase your risk factors. This is why you really should wear slippers or special shoes when using a public bathroom. This will really help prevent you from acquiring this very lousy medical condition.

Avoid damp places – fungus likes to grow in dark and damp places. This is why you really should avoid these places. If your feet get regular sun exposure, you can really prevent the cause of toenail fungus from wreaking havoc on your toes. This is the main reason why you should always get some sunlight on your toes at all times.

When you are exposed to toenail fungus, you really should talk to a doctor right away. This way, you will be able to get it treated fast.

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